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RESEARCH AND PRACTICE |
Brian E. Saelens is with the Division of Psychology, Cincinnati Childrens Hospital Medical Center and the University of Cincinnati College of Medicine. James F. Sallis, Jennifer B. Black, and Diana Chen are with the Dept of Psychology, San Diego State University.
Correspondence: Requests for reprints should be sent to Brian E. Saelens, PhD, Cincinnati Childrens Hospital Medical Center, Division of Psychology, MLC 3015, 3333 Burnet Ave, Cincinnati, OH 45229 (e-mail: brian.saelens{at}cchmc.org).
| ABSTRACT |
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Objectives. This study evaluated a neighborhood environment survey and compared the physical activity and weight status of the residents in 2 neighborhoods.
Methods. On 2 occasions, 107 adults from neighborhoods with differing "walkability" were selected to complete a survey on their neighborhood environment. Physical activity was assessed by self-report and by accelerometer; height and weight were assessed by self-report.
Results. Neighborhood environment characteristics had moderate to high testretest reliabilities. Residents of high-walkability neighborhoods reported higher residential density, land use mix, street connectivity, aesthetics, and safety. They had more than 70 more minutes of physical activity and had lower obesity prevalence (adjusted for individual demographics) than did residents of low-walkability neighborhoods.
Conclusions. The reliability and validity of self-reported neighborhood environment subscales were supported. Neighborhood environment was associated with physical activity and overweight prevalence.
| INTRODUCTION |
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The negative effects of low-density, automobile-dependent, segregated-use patterns of land and transport system development are attracting public health attention.8 Transportation studies indicate that people living in "traditional" neighborhoodscharacterized by higher residential density, a mixture of land uses (residential and commercial), and gridlike street patterns with short block lengthsengage in more walking and cycling trips for transport than do people living in sprawling neighborhoods.9 Transportation research currently provides the best evidence that environmental factors can contribute to low levels of lifestyle physical activity,10 because many Americans live in environments that can be characterized as low in "walkability."11
From a physical activity and health perspective, transportation studies have numerous shortcomings: the contribution of community design to overall physical activity is unknown, only a small number of environmental variables have been studied, and reliable and valid measures of environmental variables are not available.9 Our study builds on the strengths of transportation research to fill important knowledge gaps. We evaluated self-report measures of neighborhood environment variables hypothesized to be important contributors to physical activity.7,12,13 On the basis of transportation research and to a model of environmental influences on physical activity,9,14 self-report measures of neighborhood environmental constructs were developed and assessed for reliability and construct validity. We also compared physical activity and weight status among adult residents living in neighborhoods characterized as having high or low "walkability," which is defined by residential density, mixed land use, and street connectivity.9
| METHODS |
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Potential participants were identified through a Haines & Company, Inc (North Canton, Ohio) reverse directory that sorts households alphabetically by street address rather than by last name. For streets that extended beyond census tract boundaries, only those residents with street addresses within the identified census tract were eligible to participate. Residences with telephone numbers were randomly selected from within the neighborhoods.
The residents were mailed an introductory letter and a study consent form. They were then contacted by telephone, with up to 6 calls attempted, to assess study interest and eligibility. Eligibility criteria included (1) still living within the identified neighborhoods, (2) being 18 to 65 years old, (3) not having a disability that precluded walking, and (4) being able to complete written surveys in English. Sample size requirements were based on estimated differences (observed in transportation research) in walking rates between high- and low-walkability neighborhoods.9 After we adopted a more conservative effect size (effective size statistic [d] = .65) than that derived from the transportation literature (d = 1.0),9 we determined that 46 participants from each neighborhood were needed to detect a moderate to large effect size with more than 80% power.15 Recruitment continued until approximately 50 individuals from each neighborhood had completed the survey and had provided objective physical-activity data.
Contact by mail and telephone was attempted with 600 individuals in the high-walkability neighborhood and with 707 individuals in the low-walkability neighborhood; 30.5% and 26.3%, respectively, could not be reached by telephone. Among the telephone contacts in the high- and low-walkability neighborhoods, respectively, 41.2% and 53.6% refused participation, 39.1% and 31.5% were not eligible, and 19.7% and 15.0% agreed to participate. Age was the primary reason for ineligibility in both neighborhoods. Among the individuals who agreed to participate, 81.7% (n = 67) in the high-walkability neighborhood and 82.0% (n = 64) in the low-walkability neighborhood returned signed consent forms.
Nine participants dropped out after consenting to participate (n = 4 in the high-walkability neighborhood, n = 5 in the low-walkability neighborhood), and 12 participants were unable to complete the survey either because they did not wear the activity monitor long enough or because the activity monitor malfunctioned (n = 7 in the high-walkability neighborhood, n = 5 in the low-walkability neighborhood; no significant demographic differences between those who did and did not complete the survey). One hundred ten participants provided objective physical activity data and completed surveys. Among these participants, 3 (n = 2 in the high-walkability neighborhood, n = 1 in the low-walkability neighborhood) were removed from analyses because they were outliers on objective physical activity measures (> 3 standard deviations above the mean), which resulted in a sample of 107 participants (n = 54 in the high-walkability neighborhood, n = 53 in the low-walkability neighborhood). Results of tests of statistical differences between the neighborhoods were the same regardless of whether the outliers were included in analyses. Participant demographic characteristics are shown in Table 1
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Four to 5 days after sending the activity monitors, research staff sent participants a survey and encouraged them to complete them and mail them back with the activity monitors. Approximately 1 week after receiving the completed first survey, research staff sent a second survey. When all measures were completed, participants were compensated $20.
Measures
Activity Monitor.
The CSA activity monitor provided an objective measure of physical activity. It collected minute-by-minute activity counts that were collapsed into minutes spent across the 7 days in intensity levels of light, moderate, hard, and very hard activity based on cutpoints derived from previous research.16 Hard-activity and very-hard-activity minutes were combined to create an estimate of vigorous physical activity. CSAderived information correlates highly with heart rate and with other movement and energy-expenditure estimates.17 It provides a valid estimate of physical activity even in nonlaboratory settings,18 particularly in the case of moderate-intensity physical activities such as walking.19
Surveys.
A new survey was developed to assess neighborhood environment characteristics hypothesized to be related to physical activity. The first 2 authors and a community group composed of transportation, environmental protection, and urban planning professionals created the survey, which was based on empirical literature from transportation planning and urban planning.9 It assessed several environmental characteristics: (1) residential density; (2) proximity to, and ease of access to, nonresidential land uses, such as restaurants and retail stores (land use mixdiversity and land use mixaccess); (3) street connectivity; (4) walking/cycling facilities, such as sidewalks and pedestrian/bike trails; (5) aesthetics; (6) traffic safety; and (7) crime safety. With the exception of the residential density and land use mixdiversity subscales, items were scaled from 1 (strongly disagree) to 4 (strongly agree), with higher scores indicating a more favorable value of the environmental characteristic. Residential density items asked about the frequency of various types of neighborhood residences, from single-family detached homes to 13-story or higher apartments/condominiums, with a response range of 1 (none) to 5 (all). Residential density items were weighted relative to the average density of single-family detached residences (e.g., 7- to 12-story apartments and condominiums were considered to be 50 times more person-dense than single-family residences), and weighted values were summed to create a residential density subscale score. Land use mixdiversity was assessed by the walking proximity from home to various types of stores and facilities, with responses ranging from 1- to 5-minute walking distance (coded as 5) to
30-minute walking distance (coded as 1). Higher scores on land use mixdiversity indicated closer average proximity. With the exception of the residential density subscale, all subscale scores were calculated as the mean across the subscale items. Sample items from the Neighborhood Environment Walkability Scale (NEWS) are shown in Table 2
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Data Analytic Plan
The data were evaluated for normality and for potential outliers. Three individuals with extremely high accelerometer values were eliminated from the analyses. In addition, 1 individual with an extreme score on selfreported walking for errands (> 6 standard deviations above the mean) was removed from the self-reported walking analyses but was retained in other analyses. Self-reported walking scores had high positive kurtosis and positive skewness; thus, logarithmic transformations were used in analyses, with median values presented as measures of central tendency. Accelerometer and perceived-environment data were neither highly skewed nor kurtotic; these data were not transformed. Mean values are presented.
One-way model single-measure intraclass correlations were used to evaluate the testretest reliability of the NEWS subscales. One participant did not return the second survey and was not included in the reliability analyses. Differences between residents of the 2 neighborhoods on demographics, perceived neighborhood environment (from Survey 1), physical activity, and BMI were examined with 1-way analysis of variance (ANOVA) for continuous variables and with
2 tests for dichotomous variables. In addition to our examining the amount of self-reported walking time by purpose, dichotomized values of walking by purpose (e.g., walking for exercise vs not walking for exercise) were analyzed for neighborhood differences. We used analysis of covariance (ANCOVA) tests for continuous outcomes and logistic regression for dichotomous outcomes in analyzing neighborhood differences when adjusting for resident age and education level. Analyses were conducted in SPSS 10.0 (SPSS Inc, Chicago, Ill), and all tests were 2-tailed.
| RESULTS |
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.58, and the majority of testretest values were
.75 (all F1,105 > 3.78, P < .001].
Physical Activity and Weight Status Differences
Table 4
shows that residents in the high-walkability neighborhood engaged in approximately 52 more minutes of moderate-intensity physical activity during the past 7 days than did residents of the low-walkability neighborhood (F1,105 = 6.02, P = .016). This difference was the primary contributor to greater overall objectively measured physical activity among high- versus low-walkability neighborhood residents (F1,105 = 6.80, P = .010). These significant neighborhood differences were maintained after adjustment for participant age and education level. In contrast, high- and low-walkability neighborhood residents did not significantly differ in amount of objectively measured vigorous-intensity physical activity.
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2 [1] = 8.72, P = .003), as was the percentage of residents walking during breaks at work or school (50% vs 25%,
2 [1] = 7.05, P = .008). However, after participant age and education level were entered into the logistic model, only walking for errands had a significant neighborhood term (ß = 1.04, SE = .50, P = .01). No significant differences by neighborhood type were observed in self-reported frequency of engaging in mild, moderate, or strenuous physical activity during the past week either before or after adjustment for participant age and education level. The comparison of BMI between high- and low-walkability neighborhood approached statistical significance, with residents of low-walkability neighborhoods having a higher average BMI than residents of high-walkability neighborhoods (27.4 vs 25.3, F1,106 = 3.89, P = .051). This difference was attenuated somewhat by the inclusion of participant age and education level covariates (27.3 vs 25.4, F1,103 = 2.81, P = .097). A greater percentage of residents from the low-walkability neighborhood than from the high-walkability neighborhood met criteria for overweight (60.4% vs 35.2%;
2 [1] = 6.81, P = .009). Neighborhood walkability remained significant in a logistic regression model of overweight prevalence after we entered participant age and education level (ß = 0.86, SE = .42, P = .043]. | DISCUSSION |
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The high-walkability neighborhood had higher scores on 6 of the 8 perceivedenvironment subscales, including all 4 variables on which neighborhood selection was based: residential density, land use mixdiversity, land use mixaccess, and street connectivity. Differences between neighborhoods were sometimes subtle because of geographic proximity and shared governance; thus, the ability of respondents to perceive differences provided strong support for the validity of subscale constructs.
Surprisingly, the low-walkability neighborhood residents reported greater numbers of walking/cycling facilities. The walking/cycling facilities subscale had the lowest reliability and was directed toward assessing sidewalks (presence, separation from street) and accessibility of walking/cycling trails, factors that were not used for neighborhood selection. Crime safety also was not used in neighborhood selection and, not surprisingly, did not differ between neighborhoods. Neighborhood environment characteristics assessed are associated with walking and cycling trips for transport,9 but the psychometrics of the measures of these constructs had not previously been systematically assessed in either the transportation or the health research.
Our study sought to provide a preliminary test of the oft-stated hypothesis that neighborhood walkability,8,13,22 as defined by land use and community design, is related to physical activity and body weight. Although this study was based on a small sample, it was the first to objectively measure and document the association between neighborhood design and physical activity. Our study extended the transportation research findings by suggesting that higher nonmotorized transport rates in high-walkability neighborhoods may contribute to significantly greater total physical activity.9
No observed difference was found between neighborhoods regarding self-reported walking for exercise, self-reported leisure time physical activity, or objectively measured vigorous physical activity. There was, however, a difference between neighborhoods regarding walking for errands. This difference is consistent with transportation research that finds no differences in walking for exercise but finds significant differences in walking for transport purposes between high- and low-walkability neighborhoods.23 Other types of utilitarian walking in our studyto or from work or school and to or from transitwere infrequent in both neighborhoods, which is consistent with previous research.24
On the basis of accelerometer values, residents in the high-walkability neighborhood engaged in approximately 70 more minutes of moderate to vigorous physical activity per week than did the residents in the low-walkability neighborhood. Virtually all the difference in neighborhood-based physical activity was in moderate-intensity activity, which suggests that activities such as walking accounted for the total physical activity difference between neighborhoods. The average person in a high-walkability neighborhood may be meeting the physical activity guidelines of at least 30 minutes of physical activity per day on 2 or more days per week.25 A 70-minute-per-week difference in physical activity translates to walking 3 miles more per week given an approximate 20-minute-per-mile pace. Over the course of a year, this amount of walking would yield about 15 000 kilocalories of energy expenditure for a 68-kilogram person, which, if not offset by caloric intake, could result in almost 1.8 kilograms of weight loss.
Consistent with the physical activity differences, there was a significant difference between neighborhoods in overweight prevalence (i.e., > 25 kg/m2), with 60% of lowwalkability neighborhood residents being overweight, but (similar to alarming US prevalence estimates26,27) only 35% of high walkability neighborhood residents being overweight. Our findings provide preliminary support for the hypothesis that macroenvironmental factors and trends in neighborhood design are contributing to the obesity epidemic.28,29
Physical activity levels within the general population may not improve until neighborhoods are made more walkable. Although changing the form of urban areas and guiding neighborhood design decisions are not areas of expertise for most public health professionals, partnerships with diverse disciplines can provide the data and the advocacy needed to make neighborhoods more conducive to physical activity.7 The extraordinary promise of changing urban form could effect entire community populations on a relatively permanent basis by consistently helping residents reach elusive physical activity goals that are not achieved by individually oriented behavior-change interventions.2,30
The NEWS subscales were defined a priori on the basis of previous findings, a conceptual model, and specific hypotheses rather than empirically by factor analyses. Future research needs to evaluate more neighborhood environment variables and the relation between objective measures of environment and perceived environment measures to identify parsimonious, yet accurate, assessments of neighborhood environments. Census tracts have been used previously to define neighborhoods,31,32 but the defined area of an individuals environment for physical activity is unknown, as is whether individuals are influenced by the environmental characteristics of entire neighborhoods or by the specific areas around residences.32
Random selection was used to recruit participants within the neighborhoods in our study, but the low recruitment rate and the demographic differences between the neighborhoods may limit generalizability. The cross-sectional design does not allow us to determine whether neighborhood design caused physical activity differences or whether individuals self-select into neighborhoods according to physical activity opportunities, including walkability. Assessment of residential choice and psychosocial correlates of physical activity need to be included in future physical activity environmental research.33 Our study was conceived as a pilot investigation, and the restriction to small samples in 2 neighborhoods in 1 city means that neighborhood comparisons of physical activity and BMI should be considered preliminary. Measurement of neighborhood food environments also could significantly augment the understanding of the relation between environment and weight status.31 Our results indicate a need for larger and more definitive studies of hypotheses regarding the effects of neighborhood design on physical activity, BMI, and other health variables.
| Acknowledgments |
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We would like to thank Andy Hamilton, Jamie Moody, and the other members of WalkSanDiego (http://www.walksandiego.org), a coalition dedicated to improving neighborhood walkability, for their assistance in developing the Neighborhood Environment Walkability Scale. We also would like to thank Nicole Patitucci and Kelli Glass for their diligence with participant recruitment and data collection and management.
Human Participant Protection
This study was approved by the committee for protection of human subjects of San Diego State University. Participants provided written consent.
| Footnotes |
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Accepted for publication April 10, 2003.
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